The Grand Pavilion Matlock Bath

 

Dru Yoga with Anne Thorne

Classes and Groups
Date: 11 December 2018 18:00 - 19:30

2018  - NEW YEAR CLASSES STARTING TUESDAY 9th JANUARY

Dru Yoga is based upon soft, flowing movements, controlled breathing and visualisations. It is both a graceful form of exercise and a potent means of stress relief, working on the body and the mind, improving strength and flexibility, and creating core stability together with a heightened feeling of positivity and empowerment.

This class is designed to be practised by people of all abilities, all fitness levels and all age groups. It is a style of yoga that can be quickly dipped into or learned in more depth - everyone welcome!

Each session costs £7

Sessions are held upstairs in our Nuttall Room from 6pm to 7.30pm - Please bring your yoga mat, blanket and water to drink.

For more information, please contact Anne Thorne on: 07940 872787 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 Accessibility: Please be aware the room this class uses is not accessible for wheelchair users - please see our HOME PAGE for more information, Thank you.

 

Booking Email
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