The Grand Pavilion Matlock Bath

 

Dru Yoga with Anne Thorne

Category
Classes and Groups
Date
2019-11-12 18:00 - 20:00
Booking Email
This email address is being protected from spambots. You need JavaScript enabled to view it.

DRU Yoga in our NUTTAL ROOM with ANNE THORNE.

Dru Yoga is based upon soft, flowing movements, controlled breathing and visualisations. It is both a graceful form of exercise and a potent means of stress relief, working on the body and the mind, improving strength and flexibility, and creating core stability together with a heightened feeling of positivity and empowerment.

This class is designed to be practised by people of all abilities, all fitness levels and all age groups. It is a style of yoga that can be quickly dipped into or learned in more depth - everyone welcome!

Each session costs £7

Sessions are held upstairs in our Nuttall Room from 6pm to 8pm - Please bring your yoga mat, blanket and water to drink.

For more information, please contact Anne Thorne on: 07940 872787 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Accessibility: Please be aware the room this class uses is not accessible for wheelchair users - please see our HOME PAGE for more information, Thank you.

 
 

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